Family digital wellness

Are you struggling to manage “tech life” balance during COVID-19 with your family?

Our digital wellness partner, #HalfTheStory (along with the National Alliance of Mental Illness NYC), has published a comprehensive toolkit to help parents manage digital wellness during the COVID-19 era.

The guide includes tips to know if your girl’s time spent in front of the screen is healthy for her or if it’s “junk food,” how to build healthy family habits around screen time, how to de-escalate digital drama, as well as a family media agreement and other resources.

Here’s a sample of what you will find in the guide, five healthy habits you can implement. Download the full guide on #HalfTheStory’s website.